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Fitness and Lifestyle • Motivation • Wellness & Health

Cold Thermogenesis: Why Ice Baths and Cryotherapy Are Soaring in Popularity

2 weeks ago
Fitness and Lifestyle • Motivation • Nutrition

Peanut Butter Pull-Ups and Cheat Meals: The Psychology Behind Indulgence in Fitness

3 weeks ago
Health and Wellness • Health Awareness • Nutrition

Brain Bombs: How High-Fat Milkshakes Disrupt Blood Flow and Brain Function

1 month ago

Latest Articles

Relaxation during Tanning
Health

Using the Tanning Bed at Planet Fitness

2 years ago
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Planet Fitness Personal Trainer
Fitness • Fitness and Lifestyle • Fitness for Beginners • Fitness Trends • Online Fitness

Cost of a Personal Trainer at Planet Fitness

2 years ago
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how to take t3 for weight loss
Health • Supplements • Weight Loss

T3 for Weight Loss: How to Take It Safely and Effectively

2 years ago
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Health and Wellness • Mental Health

Embracing the Heart: A Deep Dive into Heartfulness Meditation

2 years ago
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Fitness • Fitness Guidelines • Online Fitness

Steps to Becoming a Fitness Model

2 years ago
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Pregnant woman using a glucometer, highlighting diabetes during pregnancy
Health • Health and Wellness

Understanding Diabetes: Which Type is the Worst?

2 years ago
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Health • Women's Health

Testosterone Supplements in Women: Benefits and Side Effects

2 years ago
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home health care professional assisting a patient at home
Health • Health and Wellness

Understanding Home Health Services

2 years ago
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A well-balanced meal with whole grains, lean proteins, and vegetables for managing diabetes hunger.
Health and Wellness • Nutrition

Combatting Diabetes-Related Hunger: Tips & Tricks

2 years ago
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Health • Wellness

Duration of Collagen Supplements Effectiveness: A Deep Dive

2 years ago
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Jake Anderson

Jake Anderson
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    Five Key Aspects of Health-Related Fitness
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    The Importance of Physical Education in Schools
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